Secondly, workouts. Well I always feel overwhelmed by all the different ones that are out there in terms of strength/resistance training. I usually end up stalling because I can't decide which one to do and I end up spending all my time searching for new and better workout routines. So I decided I'm just going to do them all! That is, I'm going to have a go at all the workouts I come across that I like, and I think mixing it up is best for your body because it is always being challenged.
Today I finally did one of them and I'm really proud of myself because I've been putting it off for weeks. It was a total body routine which probably took about 15 minutes...I only did one circuit of it and you're meant to do two but I think I'll work up to that. Well, it was a good workout and I was sweaty and red faced and puffed out after! My thighs are a bit trembly too so it's good to feel it working:) If anyone is interested I'm happy to share what it was. Although I'm quite sure no one even reads this blog at the moment haha.